Challenge your workout with 3 settings of adjustable height (4", 6", 8"), you can raise or lower the height according to self requirements. 3 different settings for more strenuous exercise, such weight loss, muscle-building and toning ,promote better balance, flexibility and endurance.
Platform textured surface is secure, non-stick, non-slip, and shock absorbing, ensure you exercise easily and safely.
Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors.
Ideal for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends' home, to help you keep fit and enjoy your aerobic exercises .
It has solid rubber feet, there's no movement or slippage even with or without the risers .Platform Size: 42.7"(L) X 16"(W) X 4"(H),Each Riser Size: 15.7'' x 15.7'' x 4.1''(L X W X H).
* Aerobic Step - Make the most of your workout with help from the Aerobic Step. Similar to those found at popular health clubs and fitness centers, the unit features a wide platform and two sets of risers for easily adjusting the height.
* Slip-Free Stepping Surface - Helping to ensure safe workouts, the top of the platform provides a grippy, no-slip surface, which measures 42.5 by 16.1 inches. When your feet are moving fast, it's important to have a reliable, slip-free place to step-safely transition from one step to the next with swiftness and ease.
* 3 Height Levels - Increase or decrease the intensity level of your workout by simply adjusting the height of the Aerobic Step. The platform can be used without risers for a height of 4 inches-or use it with the sturdy risers for a higher level of difficulty.
* Convenient Versatility - Step routines provide a low-impact aerobic workout that helps burn fat. Depending on the routine, the Aerobic Step can help promote better balance, flexibility, agility, and endurance. In addition to step routines, it can also be used for weight training, core strengthening, and more.
- Fitness tool for step workouts and more
- Includes wide platform and 2 sets of risers
- Nonslip stepping surface for safety
- Adjusts to 3 height levels: 4, 5.9, and 7.9 inches
- 330.7 pound weight capacity
- Measures 42.5 by 16.1 by 4.3 inches
1 x Training Step Board